A SCHOOL FOR MODERN MINDFULNESS AND AWAKENING
Our mission is to bring more joy and contentment into each of our student's lives through teaching the practices of mindfulness, multi-style yoga, meditation and multi-disciplinary wisdom derived from modern neuroscience along with other ancient eastern wisdom traditions and philosophies.
We strive for all to achieve total health of the Mind, Body and Spirit, equating a modern day "awakening". We assist with personalized plans and goals for each student, and help with integration of these practices and new found perspectives, into our daily modern lives.
We accomplish this primarily through student subscriptions to unlimited classes with our online school, though not losing touch with each student by maintaining goal setting coaching and developmental check in sessions throughout each student's attendance with our program.
Additionally, we also work towards achieving our mission with the development and implementation of various virtual and local programs and classes, special seminars, retreats and community outreach programs.
Our goal is to make these ancient teachings and practices accessible, affordable, easy to understand and applicable to our daily modern lives.
These practices are not a belief system. They are compatible and able to be integrated with any religion, non-religion, faith or belief system. You do not need to subscribe to, identify as, or convert yourself or any one around you to any new "label." Absolutely anyone and everyone can benefit from the practices and the teachings.
Check out our current packages, and enroll today!